When Talking to a Client About Sleep Patterns, One of the Most

Multiple Choice

When talking to a client about sleep patterns, one of the most important interventions the nurse can suggest for clients who are having difficulty sleeping is to

A) eat a small snack before bedtime.
B) take an over-the-counter sleep aid such as melatonin.
C) set a routine time to go to bed and a routine time to get out of bed.
D) do a calming activity in bed before trying to sleep, such as reading a book.