According to Third Wave Approaches to CBT, What Is Mindfulness

Multiple Choice

According to third wave approaches to CBT, what is mindfulness?

A) the capacity to experience self-compassion.
B) careful, deliberate mental simulation of coping strategies that one can employ in the face of adversity.
C) paying attention on purpose and in the present moment.
D) treating the self and others with respect.
E) considering alternative explanations for ambiguous situations.