According to the Text, What Is the Best Way to Change

Multiple Choice

According to the text, what is the best way to change procedural knowledge that dictates a pattern of fear and avoidance in social situations?

A) Avoid social situations in the future until symptoms decrease.
B) Acquire more positive social experiences to outweigh the negative experiences.
C) Practice social situations alone to gain confidence.
D) Read a book about social interactions to learn more information.