Multiple Choice
What muscles are included in the core muscles?
A) abdomen, pelvic floor, sides of the trunk, back, buttocks, hips, and pelvis
B) abdomen, pelvic floor, sides of the trunk, back, buttocks, hips, and thighs
C) abdomen, sides of the trunk, back, buttocks, hips, and thighs
D) abdomen, back, buttocks, hips, and thighs
Correct Answer:

Verified
Correct Answer:
Verified
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