True/False
Exercisers should plan 15 to 60 minutes of aerobic exercise after each strength training session to offset cardiovascular stress caused by strength training.
Correct Answer:
Verified
Correct Answer:
Verified
Related Questions
Q1: Describe at least five benefits of cardiorespiratory
Q2: When does the body utilize fat efficiently
Q3: Which structure in the oxidative energy system
Q4: Which activity is not an example of
Q6: Heat cramps occur primarily as a result
Q7: The best treatment for a blister is
Q8: Give at least three strategies for exercising
Q9: The total time (duration) of cardiorespiratory endurance
Q10: During short, high-intensity activities, fat is the
Q11: If glycogen stores are full and the