Multiple Choice
What is the definition of muscular strength?
A) the ability to sustain a given level of muscular tension over time
B) the ability to move the joints through a full range of motion
C) the amount of force a muscle can produce with a single maximum effort
D) the amount of force a muscle can produce repeatedly over 60 seconds
Correct Answer:

Verified
Correct Answer:
Verified
Q36: Which activities best develop muscular strength and
Q37: It is impossible to become an elite
Q38: The benefits of exercise extend beyond disease
Q39: Muscular strength is the ability to sustain
Q40: Which change to muscle cells causes older
Q42: What is the best way to lose
Q43: Define physical activity and exercise, and describe
Q44: Which activity best demonstrates specificity of training?<br>A)
Q45: Explain the differences among the guidelines for
Q46: How does cooling down help those who