When Are Overuse or Overtraining Injuries Most Likely to Occur

Multiple Choice

When are overuse or overtraining injuries most likely to occur?

A) when a person trains 3 days on average per week after a period of inactivity
B) when a person warms up prior to exercise, thus putting extra stress on the leg and arm muscles
C) when a person increases the frequency of exercise before increasing the intensity of exercise
D) when a person increases the intensity of exercise before increasing the time (duration) of exercise