True/False
A person who stops exercising on a regular basis may lose up to 50% of her or his fitness improvements within two months.
Correct Answer:
Verified
Correct Answer:
Verified
Related Questions
Q30: Which ability is a skill-related fitness component?<br>A)
Q31: To obtain fitness benefits, one must do
Q32: Training lightly during one workout and intensely
Q33: Physical activity guidelines published by the U.S.
Q34: The three phases of an exercise program
Q36: Which activities best develop muscular strength and
Q37: It is impossible to become an elite
Q38: The benefits of exercise extend beyond disease
Q39: Muscular strength is the ability to sustain
Q40: Which change to muscle cells causes older