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    Health & Kinesiology
  3. Study Set
    Fit and Well Core Concepts Study Set 1
  4. Exam
    Exam 1: Introduction to Wellness, Fitness, and Lifestyle Management
  5. Question
    What Is the First Step in Trying to Change a Health-Related
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What Is the First Step in Trying to Change a Health-Related

Question 21

Question 21

Multiple Choice

What is the first step in trying to change a health-related behavior?


A) making a personal contract
B) obtaining knowledge and information
C) realizing that you can change it
D) setting specific goals

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