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  2. Topic
    Health & Kinesiology
  3. Study Set
    Fit and Well Core Concepts Study Set 1
  4. Exam
    Exam 1: Introduction to Wellness, Fitness, and Lifestyle Management
  5. Question
    When Choosing a Target Behavior to Change, How Can You
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When Choosing a Target Behavior to Change, How Can You

Question 2

Question 2

Multiple Choice

When choosing a target behavior to change, how can you maximize your chances of success?


A) by changing all negative behaviors at once
B) by starting with a complicated behavior first
C) by starting with something simple
D) by targeting multiple behaviors

Correct Answer:

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