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In One Study, Patients with Asthma and Arthritis Who Wrote

Question 94

Multiple Choice

In one study, patients with asthma and arthritis who wrote down their thoughts and feelings about stressful events for a handful of days showed lasting improvements in their conditions. This is an example of the effectiveness of:


A) hypnosis.
B) relaxation training.
C) emotion expression.
D) mindfulness meditation.

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