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    Basic Biomechanics Study Set 1
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    Exam 5: The Biomechanics of Human Skeletal Articulations
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    Choose the Term That Describes Maintaining a Slow,controlled,sustained Stretch Over
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Choose the Term That Describes Maintaining a Slow,controlled,sustained Stretch Over

Question 30

Question 30

Multiple Choice

Choose the term that describes maintaining a slow,controlled,sustained stretch over time,usually about 30 seconds.


A) active stretching
B) static stretching
C) PNF stretching
D) ballistic stretching

Correct Answer:

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