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When Rudyard Missed the Bus to School, He Immediately Thought

Question 92

Multiple Choice

When Rudyard missed the bus to school, he immediately thought to himself, "The teacher will never let me in late to the final exam.I'm doomed." Rudyard's thoughts are an example of _______, which cognitive therapists attempt to change using ________.


A) self-analysis; problem-solving
B) irrationality; rationalization
C) unreality; reality therapy
D) negative self-talk; cognitive restructuring

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