Multiple Choice
According to your text, how can you apply REBT to your own life?
A) Find a therapist who adheres to the REBT method of therapy.
B) Identify and argue against your own irrational beliefs.
C) Point out the irrational beliefs that your friends and relatives are using, and argue against them.
D) Learn to stop questioning your own judgments.
Correct Answer:
Verified
Correct Answer:
Verified
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