Multiple Choice
Which of the following is a feature of fat in the diet of athletes?
A) A minimum of 20% fat energy in the diet is needed
B) Energy derived from fat has very little bearing on performance
C) Optimal performance is found with a high-carbohydrate,15% total fat kcalories diet
D) Diets with at least 10% total kcalories from fat are still able to provide the recommended amounts of micronutrients
Correct Answer:
Verified
Correct Answer:
Verified
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