Based on Height,weight,age,and Physical Activity Level,you Have Calculated That You

Multiple Choice

Based on height,weight,age,and physical activity level,you have calculated that you should be consuming about 2200 kcalories per day.Which of the following portions is closest to the discretionary kcalories allowed in the USDA Food Patterns for added sugars in your diet?

A) 15 tsp honey
B) 20 tsp hard candy
C) 10 tsp corn starch
D) 10 tsp brown sugar