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Track and Field Athletes Specializing in the 100 Meter Dash

Question 35

Multiple Choice

Track and field athletes specializing in the 100 meter dash will train their bodies for explosive power when pushing off the starting blocks. Which type of muscle fiber is being isolated during strength training to generate this explosive power?


A) slow oxidative fibers
B) fast oxidative glycolytic fibers
C) fast glycolytic fibers

Correct Answer:

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