Multiple Choice
The FITT principle describes
A) specific aspects to consider when designing a sound fitness program.
B) the benefits of incorporating regular, moderate physical activity into one's lifestyle.
C) a method of determining the intensity of exercises.
D) the fluid needs of athletes before, during, and after a workout.
Correct Answer:
Verified
Correct Answer:
Verified
Q26: Match the following elements of a fitness
Q27: Which of the following is a benefit
Q28: What is the name of the high-energy
Q29: During endurance exercise, _ can supply as
Q30: Anabolic steroid use may cause which of
Q32: Which of the following is true about
Q33: A 120-pound woman is training for a
Q34: Match the following terms with the descriptions
Q35: Match the following terms with the descriptions
Q36: Match the following elements of a fitness