Multiple Choice
The first step in ensuring an adequate intake of vitamins is
A) following a dietary pattern that matches MyPlate's Daily Food Plan.
B) ingesting a wide variety of fortified foods.
C) using a multivitamin and mineral supplement.
D) taking individual nutrient supplements.
Correct Answer:

Verified
Correct Answer:
Verified
Q45: Vitamin C contributes to bone health by
Q46: Rich sources of pantothenic acid are<br>A) orange
Q47: A nutrient that has been deemed essential
Q48: All of the following can be classified
Q49: Consuming excessive carotenoids may cause<br>A) fetal malformations.<br>B)
Q51: Match the following terms with the descriptions
Q52: Deposition of calcium and phosphorus in the
Q53: Beriberi is caused by a _ deficiency.<br>A)
Q54: Excessive use of vitamin E supplements could
Q55: Lycopene is found in<br>A) grapes.<br>B) carrots.<br>C) tomatoes.<br>D)