Which of the Following Behaviors Exemplifies the Concept of Dietary

Multiple Choice

Which of the following behaviors exemplifies the concept of dietary moderation?

A) Eat only unprocessed plant products.
B) Choose several different foods from each food group throughout the day.
C) Eat only "good" foods such as fruits and vegetables and avoid the "bad" foods such as steak and ice cream.
D) If breakfast was high in fat and sodium, plan to eat something relatively low in fat and sodium for dinner.