Multiple Choice
Abigail tells her therapist that she gets anxious thoughts in the presence of strangers.In response to Abigail's statement,her therapist asks her to maintain a record of the number of times such thoughts cross her mind in the presence of strangers.According to this scenario,which of the following cognitive therapy techniques has been implemented by Abigail's therapist?
A) Labeling of distortions
B) Challenging idiosyncratic meanings
C) Thought stopping
D) Decatastrophizing
Correct Answer:
Verified
Correct Answer:
Verified
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