Ryan Is Depressed About the Fact That He Has Been

Multiple Choice

Ryan is depressed about the fact that he has been fired from his job and therefore,visits a cognitive therapist.His therapist instead encourages him to pursue his hobby as a career option.According to this information,which of the following cognitive therapy techniques has been implemented by Ryan's therapist?

A) Turning adversity to advantage
B) Examining options and alternatives
C) Guided association
D) Decatastrophizing