Multiple Choice
Which of the following statements is FALSE regarding fluid balance during and after exercise?
A) Drinking water before and during exercise is important.
B) Thirst is a good indicator of how much you need to drink.
C) After a workout, you should restore body fluids before exercising again.
D) Avoiding water during exercise can lead to dehydration.
Correct Answer:
Verified
Correct Answer:
Verified
Q2: The ability of the body to perform
Q3: Weight training with free weights represents which
Q4: Endurance exercise significantly increases<br>A) daily calorie expenditure.<br>B)
Q5: Moderate physical activity-an amount of activity that
Q6: Which of the following may result when
Q8: Physical activity helps do all of the
Q9: Maximum heart rate can be approximated using
Q10: To improve cardiorespiratory endurance during activities such
Q11: Application of force with movement is called
Q12: Exercise tends to result in all of