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    Core Concepts in Health Study Set 1
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    Exam 3: Stress: the Constant Challenge
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    Progressive Relaxation Techniques
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Progressive Relaxation Techniques

Question 137

Question 137

Multiple Choice

Progressive relaxation techniques


A) can be quite complex and difficult to master.
B) increase heart rate.
C) involve tensing and then relaxing the muscles in your body.
D) involve a lot of imagination and willpower.

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