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    Health & Kinesiology
  3. Study Set
    Core Concepts in Health Study Set 1
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    Exam 1: Taking Charge of Your Health
  5. Question
    The First Step in Improving Wellness by Lifestyle Management Is
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The First Step in Improving Wellness by Lifestyle Management Is

Question 35

Question 35

Multiple Choice

The first step in improving wellness by lifestyle management is to


A) ask friends what you should improve.
B) reward yourself.
C) begin with a self-assessment.
D) ask your family for assistance.

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