In Anger-Control Training, Four Stages of the Provocation Sequence Are

Multiple Choice

In anger-control training, four stages of the provocation sequence are presented. Which of the following self instruction would be used in stage 3 coping with arousal?

A) "Remember stick to the issues. Don't take it personally!"
B) "My muscles are getting tight. Relax and slow down."
C) "As long as I keep my cool I'm in control of the situation."
D) "I handled that pretty well, Good job!"