An Approach to Therapy That Involves Teaching Clients That Past

Multiple Choice

An approach to therapy that involves teaching clients that past attempts to control troublesome thoughts and emotions have not been successful, that mindfulness and acceptance exercises can teach the client to experience and non-judgmentally embrace thoughts and emotions, and that in spite of troublesome thoughts and emotions, clients can be encouraged to identify life values and to take steps to pursue them, is referred to as:

A) acceptance and commitment therapy
B) cognitive therapy
C) cognitive restructuring
D) problem solving therapy