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    Psychology
  3. Study Set
    Positive Psychology Study Set 1
  4. Exam
    Exam 10: Mindfulness, Flow, and Spirituality: in Search of Optimal Experiences
  5. Question
    Which of the Following Is One Benefit of Mindfulness Meditation
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Which of the Following Is One Benefit of Mindfulness Meditation

Question 57

Question 57

Multiple Choice

Which of the following is one benefit of mindfulness meditation?


A) Increased spiritual experience
B) Enhanced self-esteem
C) Greater work satisfaction
D) Increased understanding

Correct Answer:

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