Preparing Mentally for a Session Includes

Multiple Choice

Preparing mentally for a session includes:

A) giving yourself a pep talk, for example, by telling yourself "You can do it!"
B) telling yourself that everything doesn't matter in the end, so you won't feel so anxious about the meeting.
C) letting go of distracting thoughts and getting ready to fully focus on the client.
D) reviewing everything that your supervisor told you in the last supervision session and writing notes on your hand to remind yourself to cover those topics.