Find the Exact Value of the Expression $\sec \theta = - \sqrt { 2 }$

Multiple Choice

Find the exact value of the expression.
- $\sec \theta = - \sqrt { 2 }$

A) $225 ^ { \circ }$ and $315 ^ { \circ }$
B) $135 ^ { \circ }$ and $225 ^ { \circ }$
C) $45 ^ { \circ }$ and $315 ^ { \circ }$
D) $45 ^ { \circ }$ and $225 ^ { \circ }$