Solve the Equation or Inequality $| 3 x + 6 | \geq 2$

Multiple Choice

Solve the equation or inequality.
- $| 3 x + 6 | \geq 2$

A) $\left[ - \frac { 4 } { 3 } , \infty \right]$
B) $\left[ - \frac { 8 } { 3 } , - \frac { 4 } { 3 } \right]$
C) $\left( - \frac { 8 } { 3 } , - \frac { 4 } { 3 } \right)$
D) $\left( - \infty , - \frac { 8 } { 3 } \right] \cup \left[ - \frac { 4 } { 3 } , \infty \right)$