One of the Fusion Reactions That Occurs in the Sun

Multiple Choice

One of the fusion reactions that occurs in the sun is:
$${ } _ { 2 } ^ { 3 } \mathrm { He } + { } _ { 2 } ^ { 3 } \mathrm { He } \rightarrow { } _ { 2 } ^ { 4 } \mathrm { He } + { } _ { 1 } ^ { 1 } \mathrm { H } + { } _ { 1 } ^ { 1 } \mathrm { H }$$
The following atomic masses are known:
${ } _ { 1 } ^ { 1 } \mathrm { H } : \quad 1.007825 \mathrm { u }$
${ } _ { 2 } ^ { 3 } \mathrm { He } : \quad 3.016029 \mathrm { u }$
${ } _ { 2 } ^ { 4 } \mathrm { He } : \quad 4.002603 \mathrm { u }$
What is the reaction energy released in this fusion reaction? $\left( 1 \mathrm { u } = 931.5 \mathrm { MeV } / \mathrm { c } ^ { 2 } \right)$

A) $19 \mathrm { MeV }$
B) $13 \mathrm { MeV }$
C) $15 \mathrm { MeV }$
D) $11 \mathrm { MeV }$
E) $17 \mathrm { MeV }$