Rewrite the Following as a Product of Trigonometric Functions $\cot \theta$

Multiple Choice

Rewrite the following as a product of trigonometric functions.
-Find $\cot \theta$ if $\sec \theta = - \frac { \sqrt { 29 } } { 5 }$ and $\theta$ is in quadrant II.

A) $- \frac { \sqrt { 29 } } { 2 }$
B) $\frac { \sqrt { 29 } } { 2 }$
C) $- \frac { 5 } { 2 }$
D) $\frac { 2 } { 5 }$