Find the Distance Between the Point and the Plane $$\begin{array} { l } ( - 2 , - 1 , - 4 ) \\- 3 x - 2 y - z = 1\end{array}$$

Multiple Choice

Find the distance between the point and the plane.
$$\begin{array} { l } ( - 2 , - 1 , - 4 ) \\- 3 x - 2 y - z = 1\end{array}$$

A) 11
B) $\frac { 11 } { 14 }$
C) $\frac { 13 } { \sqrt { 14 } }$
D) 0
E) $\frac { 11 } { \sqrt { 14 } }$