Find the Area of the Specified Region $r = 4 ( 1 + \sin \theta )$

Multiple Choice

Find the area of the specified region.
-Shared by the cardioids $r = 4 ( 1 + \sin \theta )$ and $r = 4 ( 1 - \sin \theta )$

A) 1616
B) $8 ( 3 \pi - 8 )$
C) $8 ( 3 \pi + 8 )$
D) $4 ( 5 \pi + 8 )$