Using the Behavioral Dieting Approach, One

Multiple Choice

Using the behavioral dieting approach, one

A) ​should realistically expect to lose one pound per week.
B) ​should set a regain limit of five pounds.
C) should ​expect to be able to change one's eating habits within a month.
D) ​will lose more weight if one diets moderately every day than by dieting intensely every other day.