Which of the Following Would Be a Productive Belief to Help

Multiple Choice

Which of the following would be a productive belief to help reduce shyness?

A) "The odds of meeting someone interested in socializing are always the same, no matter where I am."
B) "Other shy people intentionally seek out shy people."
C) "People who are popular are just lucky when it comes to being invited to social events or asked out."
D) "I may think other people are harshly evaluating me, but actually I'm being too hard on myself."