In Constructing and Using a Daily Schedule to Alleviate Depression

Multiple Choice

In constructing and using a daily schedule to alleviate depression, a person should

A) fill up every hour during the day and should schedule the easier tasks first.
B) not fill up every hour of the day and should schedule the harder tasks first.
C) schedule a two-hour afternoon nap.
D) schedule several high protein snack times and one hour of meditation.