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According to Rational-Emotive Behavior Therapy, Improved Self-Acceptance and a Better

Question 155

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According to rational-emotive behavior therapy, improved self-acceptance and a better tolerance of daily annoyances are the benefits of


A) giving up irrational beliefs.
B) uncovering our "true self" hidden behind our screen of defenses.
C) finding and maintaining meaning in our life.
D) rebuilding thinking, feeling, and acting in connected wholes.

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