If You Wish to Use Covert Sensitization, You Would NOT

Multiple Choice

If you wish to use covert sensitization, you would NOT do which of the following?

A) On each of six 3-by-5 cards write a brief description of a disturbing or disgusting scene related to the habit you wish to control.
B) Arrange the cards in an order from most to least bothersome to you.
C) Choose something you frequently do each day and use it as a cue to vividly picture the scene on the top card for 30 seconds.
D) Rotate the cards at each stimulus control point and make new cards each week.