During Self-Directed Desensitization, When One Can Vividly Picture and Imagine

Multiple Choice

During self-directed desensitization, when one can vividly picture and imagine oneself in the fear-producing situation listed on the first card twice without a noticeable increase in muscle tension, one

A) begins the relaxation procedure.
B) proceeds to the next card.
C) stops the procedure for the day.
D) attempts this relaxation three more times.