Multiple Choice
Which of the following is NOT a way that athletes can mentally improve their performances?
A) avoidance of negative and self-critical thoughts
B) the use of self-regulation strategies to evaluate their performance and make adjustments
C) mentally rehearsing non-athletic tasks before a performance to reduce anxiety
D) the use of cognitive-behavioral strategies to guide their efforts in a supportive, positive way
Correct Answer:
Verified
Correct Answer:
Verified
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