Multiple Choice
Which of the following statements is TRUE regarding exercise and disease prevention?
A) Regular exercise reduces the risk of stroke.
B) Weight-bearing exercises provide women protection against osteoporosis.
C) Exercise prevents the development of type 2 diabetes.
D) All these statements are true.
Correct Answer:
Verified
Correct Answer:
Verified
Q13: Exercise frequency refers to<br>A)the number of times
Q32: Endurance exercise provides protection against the negative
Q47: All of the following are recommendations for
Q55: Treatment for a fracture or dislocation includes
Q56: Canada's Physical Activity Guide to Healthy Active
Q58: Application of muscular force without movement is
Q74: In a weight training program for general
Q75: To improve cardiorespiratory endurance during activities such
Q86: Your target heart rate for endurance exercise
Q89: For maximum strength gains,hold an isometric contraction