Elise's Psychologist Asks Her to Keep a Record of Beliefs

Multiple Choice

Elise's psychologist asks her to keep a record of beliefs that she has about events that happened to her, as well as how those beliefs make her feel emotionally. With the assistance of her psychologist, Elise learns how she can dispute such beliefs and replace them with more effective new beliefs. Elise's psychologist is likely treating her with ______.

A) exposure and response prevention
B) cognitive reshaping
C) rational emotive behavior therapy
D) cognitive triad therapy