Match Each Term with the Appropriate Definition.​

Multiple Choice

Match each term with the appropriate definition.​
-DASH Eating Plan

A) substances the body requires for normal growth and health but cannot manufacture in sufficient amounts
B) diet consisting of foods that together supply sufficient protein,vitamins,and minerals and enough calories to meet a person's energy needs
C) either added during the processing of foods,or are packaged as such
D) blood pressure exerted inside blood vessel walls that typically exceeds 140/90 mmHg
E) cereal grains that consist of the intact,ground,cracked,or flaked kernel,which includes the bran,the germ,and the innermost part of the kernel
F) group name for carbohydrate,protein,fat,and water
G) the quantities,proportions,variety,or combination of different foods,drinks,and nutrients in diets,and the frequency with which they are habitually consumed
H) tend to be solid at room temperature
I) type of unsaturated fatty acid produced by the addition of hydrogen to liquid vegetable oils to make them more solid
J) diet consisting of many different foods from all of the food groups
K) diet that provides neither too much nor too little of nutrients and other components of food 
L) whole grains that have been processed to remove the bran and germ
M) foods that contain relatively high amounts of nutrients compared to their calorie value
N) dietary pattern that emphasizes fruits,vegetables,low-fat dairy,whole grains,poultry,fish,and nuts 
O) dietary pattern where grains,vegetables,fruits,dairy,and protein foods are the designated groups
P) dietary pattern that emphasizes plant foods,such as fruits,vegetables,grains (mostly whole) ,beans,and nuts