Multiple Choice
Dasha has quite a bit of stress from her job as an assistant to a local politician. Lately, she has noticed she has been having some mood swings at work, and sometimes delays going in because she thinks she is handling the stress poorly. Which recommendation may be the most helpful for Dasha?
A) increase her caloric intake for energy
B) drink more caffeinated beverages to get through the day
C) spend more time relaxing by watching television
D) engage in regular physical activity
Correct Answer:
Verified
Correct Answer:
Verified
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