Multiple Choice
The two best strategies to aid performance and prevent hyponatremia in ultraendurance athletes are ____.
A) replenishment of sodium and prevention of overdrinking
B) replenishment of sodium and voluntary dehydration
C) replenishment of sodium and intake of a large amount of potassium
D) intake of salt tablets and excessive water intake
Correct Answer:

Verified
Correct Answer:
Verified
Q83: In addition to beverages and food, another
Q84: An athlete's pre-exercise weight is 163 pounds.
Q85: Dehydration and hypohydration can be used interchangeably
Q86: The immediate feeling of "energy" produced by
Q87: If the osmolarity of intracellular fluid is
Q89: All fluids can have a diuretic effect.
Q90: The addition of water to the body
Q91: It is unsafe to make a blanket
Q92: Hyponatremia is defined as a plasma sodium
Q93: When comparing urine to a color chart,