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In General, What Amount of Fat Per Day Is Recommended

Question 85

Multiple Choice

In general, what amount of fat per day is recommended to athletes in training who are not trying to lose weight?

A) 0.5 g/kg
B) 1.0 to 3.0 g/kg
C) 3.0 to 5.0 g/kg
D) 5.0 to 7.0 g/kg

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