Multiple Choice
What is the best definition of exercise?
A) A planned program of physical activity with the goal of improving or maintaining athletic performance
B) Planned, structured, repetitive, and purposive physical activity in which improvement or maintenance of fitness is the key
C) Movement that stresses the cardiovascular system
D) The capacity to do work
Correct Answer:

Verified
Correct Answer:
Verified
Q8: Match the following elements of a fitness
Q86: Select the key term that is most
Q87: This is an example of a(n) _
Q88: Strength athlete is a term commonly used
Q89: Fat intake should be less than 20
Q90: A double-blind study is one in which
Q93: Select the key term that is most
Q94: The term level of evidence refers to
Q95: The strongest research protocol is a(n) _,
Q96: When the term nutritionist is used, it