Solved

The Systematic Process in Which the Volume and Intensity of Training

Question 23

Multiple Choice

The systematic process in which the volume and intensity of training are varied over time is

A) afterload.
B) overload.
C) specificity.
D) periodization.

Related Questions

Q4: In a "two-legged" maximal cycle ergometer test,if

Q8: Reducing the number of motor units required

Q14: The enhanced capacity of the trained muscle

Q16: The majority of evidence demonstrates that resistance

Q17: The changes in the heart rate and

Q19: The average VO<sub>2</sub> max value for the

Q20: Following an endurance training program, the oxygen

Q21: Training that involves very high volumes and

Q24: In order to achieve improvements in VO<sub>2</sub>

Q30: Research indicates that anyone can increase his